This lemon diet is simple, but can be hard for someone. Every morning drink a mix of le

Lemon diet is actually a plan for detoxification and weight loss, which in 14 days should detoxify the body and help you lose up to 10 kg.

Steps to follow:

Day 1:

  • 1 lemon juice mixed with 1 cup of fresh water.

Day 2:

  • 2 lemons juice mixed with 2 cups of fresh water.

Day 3:

  • 3 lemons juice mixed with 3 cups of fresh water.

Day 4:

  • 4 lemons juice mixed with 4 cups of fresh water.

Day 5:

  • 5 lemons juice  mixed with 5 cups of fresh water.

Day 6:

  • 6 lemons juice mixed with 6 cups of fresh water.

Day 7:

  • 3 lemons juice mixed with 10 cups of fresh water (add 1 tbsp. of honey and drink the mix during the day).

Day 8:

  • 6 lemons juice mixed with 6 cups of fresh water.

Day 9:

  • 5 lemons juice mixed with 5 cups of fresh water.

Day 10:

  • 4 lemons juice mixed with 4 cups of fresh water.

Day 11:

  • 3 lemons juice mixed with 3 cups of fresh water.

Day 12:

  • 2 lemons juice mixed with 2 cups of fresh water.

Day 13:

  • 1 lemon juice mixed with 1 cup of fresh water.

Day 14:

  • 3 lemons juice mixed with 10 cups of fresh water (add 1 tbsp. of honey and drink the mix during the day).

If you find it difficult to drink all at once, drink as much as you can and leave the rest for later. Just make sure that you drink the mixture at least one hour before the meal.

Note: Not recommended diet for those with gastrointestinal health issues

mon juice and water on an empty stomach.

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This lemon diet is simple, but can be hard for someone. Every morning drink a mix of le Lemon diet is actually a plan for detoxification and weight loss, which in 14 days should detoxify the body and help you lose up to 10 kg. Steps to follow: Day 1: 1 lemon...