Your Blood Pressure is High, Low, or Normal? Find Out Which Are Normal Blood Pressure Ranges According To Your Age
It is very important for us to regulate the blood pressure, because it can be a real life threat, and can damage various vital body functions. Likewise, in the case of older people, if it’s not treated properly, high blood pressure can be fatal and can cause severe consequences. However, according to a study conducted on more than 2, 000 seniors, the blood pressure can affect the function of the kidneys, arteries, and the entire body. In case when If not regulated on time, it causes great damage to the arteries, and the other body organs, leading to heart attack, kidney failure, heart failure, and numerous other health problems. This study was published in the Archives of Internal Medicine. This situation leads numerous doctors to treat hypertension with an aggressive approach so that they can lower high blood pressure.
Nowadays, health providers tend to chart the constant changes in blood pressure and start following their results since they are 20.
What Are Normal Blood Pressure Ranges According To Your Age
The American Heart Association also known as “ AHA ” asks from younger people to regularly screen their blood pressure at their healthcare visit. This happens once in a few years and applies to people whose blood pressure is less than 120/80 mm Hg. However, the blood pressure rises with heart beats and falls down between the beats. The things that mostly affect on the blood pressure are stress, sleep, posture, and physical activity. Namely, despite all these changes, the blood pressure should be lower than 120/80 mm Hg (which is less than 120 systolic and less than 80 diastolic).Unfortunately, 1 in 3 American adults suffers from high blood pressure. In cases like this, doctors first read the blood pressure or may advise a monitoring at home, and then they diagnose high blood pressure.
Furthermore, it doesn’t mean that you have a high blood pressure just because you have a single high reading. But, if it is the case, and your readings remain to show values of 140/90 mm Hg or above (systolic 140 or above OR diastolic 90 or above) over time, then you will be advised to start treating the issue, and almost all therapies include lifestyle changes, prescription drugs, and diets. In order to be sure your results are correct, if the systolic value is 180 mm Hg or higher and your diastolic value is 110 mm Hg or higher when monitoring, you should repeat the procedure after several minutes. Namely, if the second results are the same, you should immediately seek medical help.
Eventually, even if your blood pressure is normal, you should control it and maintain its normal values, in order to take care of your heart health. All this is also due to its importance for your overall health, which includes dietary changes and healthy lifestyle habits.